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Friends Drinking Green Smoothies

A HUMAN APPROACH TO
HEALTH COACHING

“The mindset isn’t about seeking a result—it’s more about the process of getting to that result. It’s about the journey and the approach. It’s a way of life.” - Kobe Bryant

BUILT FOR REAL PEOPLE AND
REAL LIFE

At FORMA, we’re on a mission to help real people build lasting strength, health, and confidence through sustainable training and nutrition. And all without extremes, guilt, or obsession. We believe in keeping  things honest, practical, and human. Our goal is to help people build confidence from the inside out—not by fixing them, but by helping them trust themselves again. 

 

Our coaching centers on building skills, inspiring ownership, and empowering our clients to show up with strength that lasts. We know that real change comes from understanding, not assumptions. So, we don’t do shortcuts, gimmicks, or half-efforts. We’re here for the long game—committed, focused, and unshakably in it with you.

MEET OUR COACHES

TAYLOR PEARON

NUTRITION COACH & TRAINER

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Taylor is a lifelong athlete, martial artist, personal trainer, and nutritionist with a Master’s in Nutrition Education. Her passion is helping people feel confident and capable in their own skin, whether that means reconnecting with your athletic side, staying strong for the demands of daily life, or finally building habits that stick.She combines strength training and nutrition coaching to help you look, perform, and feel your best. Her approach is science-backed, practical, and built to fit real life. She sees every client’s athletic potential through a human lens. She simplifies what feels overwhelming to make health a lasting part of your life and help you discover just how capable, resilient, and dynamic you really are.

ANTHONY KOUYOUMDJIAN

TRAINER

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Anthony got his start as a movement practitioner on the streets of Lebanon as a hip-hop artist and break-dancer. He started studying the martial art of capoeira almost 20 years ago and began taking on personal training clients in 2018. He is a TACFIT Field Instructor, and is certified in Flowfit, Clubbells, VKNJA Steel Mace, and SafeSport. Anthony is also trained in Fascia Stretch techniques to help his clients get even more from their training. 

START WORKING WITH A FORMA COACH

Let’s talk about you and the kind of support you need. Set up a free consultation. 

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