APP-BASED 1:1 STRENGTH &
NUTRITION COACHING
Build strength, fuel smarter, and make real progress with personalized coaching delivered through a simple app.
Train wherever you are - at home, in the gym, or on the road - with expert guidance and a plan designed specifically for you.
Global personal trainer and nutrition expert Taylor Pearon is with you at every step of your journey. This isn’t a one-size-fits all program. This is a real trainer, working with real goals, to get real results.
This program is designed for people who:
• Work out but feel like they’re spinning their wheels
• Want strength training and nutrition guidance that actually fit their life
• Prefer structure and expert support without needing constant live sessions
• Want sustainable habits, not extreme diets or burnout programs
You don’t need more random workouts or conflicting nutrition advice. You need a clear plan.
STOP GUESSING.
START PROGRESSING.
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MEET YOUR COACH:
TAYLOR PEARON
Taylor has almost a decade of experience coaching women to build strength, improve energy, and feel more confident in their bodies.
She holds a Master’s degree in Nutrition Education and combines thoughtful strength programming with practical nutrition guidance to help clients make meaningful and sustainable progress. Her coaching approach focuses on helping women build strength and vitality for the long term - not quick fixes.
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PERSONALIZED COACHING THAT FITS YOUR LIFE.
With FORMA coaching, you get a fully personalized training and nutrition program built around your goals, schedule, and experience.
Your program evolves as you progress so you keep moving forward without needing to constantly figure things out yourself.
APP-BASED COACHING WITH REAL SUPPORT
Everything lives inside your coaching app so your program stays organized and easy to follow.
Inside the app you’ll get:
• Custom workouts with form videos so you can train confidently
• Weekly nutrition guidance to support performance and recovery
• Ongoing program adjustments as you progress
• Direct access to Coach Taylor whenever questions come up
You get the flexibility to train on your own schedule with expert support when you need it.
WHAT MAKES THIS DIFFERENT?
• Fully personalized strength training built for wherever you work out—home, apartment gym, or full commercial facility.
• Personalized nutrition coaching with two options: evidence-based macro tracking or a non-tracking approach focused on sustainable habits.
• Weekly progress check-ins via the app to review your results, adjust your plan, and keep momentum moving forward.
• Direct coaching feedback from Taylor, including video review of your workouts so you can improve technique, train with the right intensity, and continue progressing safely.
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FOUNDING MEMBER OFFER
I'm opening 10 founding member spots for the FORMA Signature Method. Founding members receive:
• Full access to personalized 1:1 coaching
• Locked-in rate for the rest of 2026
• Early access to new coaching resources and tools
Founding member rate: $199 / month
Regular rate will increase to $249 / month once founding spots fill.
WHAT YOU GET
Inside the Coaching Program:
• Personalized strength training program tailored to your goals
• Personalized nutrition guidance + customizable meal plans
• Coaching feedback and communication through the app
• Adjustments to your program as your schedule or needs change
• Onboarding call + one monthly coaching call with Taylor
• Structured programming so your workouts continue progressing
HOW IT WORKS
1. Start with an onboarding call with Taylor to discuss your goals, experience, & schedule
2. Taylor designs your personalized strength + nutrition program inside the coaching app
3. Follow your plan wherever you train while receiving guidance, feedback and adjustments
4. Meet with Taylor once a month on the phone to review progress and refine your program
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